By Jovi Samuel
The following are the things, everyone must avoid when depress or distress.
Many individuals, have become, perpetual drunkard as a results of picking alcohol as the best, formula to reduce depression,and many even quote Bible passage to back this.
But many at times they find out that, they just deceive themselves,because after drinking and getting drunk, when the alcohol toxic expire,the whole problem start afresh again.
Avoid Smokers Of the Street
The beginning of anything bad habit, may not be too difficult start,and there one billion and to justify it.
So for you that is depress or distress, avoid the company of smokers, the beginning, may look like a child play,but in truth you just embarked on a journey of no return.
These guys in the Street,had similar challenge, like yours and they were lure into the system of smoking, but they taught,they will go out any time soon.
But it turn out to be that, even their blood have find solace in this bad habit, and so,it become impossible to leave.
I have seen people who told me they want to leave smoking, and actually they leave it but after one week,they return back to that habit.so how do you stop it.may be don’t start it.
Stop Taking Peels.
Many drug addict, started this way.peels are very dangerous to your health, fine it may take your mind off the reality, but at the expiring of these drugs and peels., it become, one hour.they call it break in transmission.
And even every 30 minutes,and not only dangerous to your health, but draining you economically. So avoid this option when depress or distress.
Do Not Do Drugging
There are many drug addict today, because they think,by injecting themselves, they will be free,from that taught that is bordering them.
So avoid it by all means, because you may not be lucky to pull it off your shoulder.